Coaching

 Personal Dietary plan 

​The individual diet plan includes: 
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• Tailor-made day to day  Diet program specifically  made to meet individual needs 
•  Weight loss and muscle building  dietary programs and plans
•  Unlimited daily open questions and chats at any time​ ​​

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Personal training program 

The individual training program includes:
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• Tailor-made training program specifically  made to meet individual needs (strength/Hypertrophy/endurance)
• Two Months  week to week  workout session plan  
• ​Open calls and  chats with consultation at any time during this Period ​​

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Personal training program and dietary plan combined 

 personal dietary plan + Personal training program
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•  All inclusive training and diet plan tailormade for specific individual needs 
• with this program you get a nutritional advice and training plan included  

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Training programs 

 specific training programs specialized  for individual needs,  

Guidance 

24/7 support trough chat and calls.

​Nutrition 

Nutrition advice during our calls. , sharing best practices for  what is best for the body  in order to unlock  its fullest potential 
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